We all have our favorite type of oatmeal? Is this yours? Steel cut oats are a more coarse type of oatmeal most would say. They have more of a texure to them. Produced from whole grain oat groats, steel cut oats differ from regular or rolled oats in that the endosperm is still intact. This makes them healthier than regular or rolled oats.
Benefits of Steel Cut Oats
- Rich in fiber (5 grams)
- High in protein (6 grams) considering the source
- Rich in magnesium, an electrolyte
- Low carb and low glycemic
As with all Raw Dynamix products, this product is minimally processed thus retaining all the key nutrients. Uses for these oats could include hot cereal/oatmeal, breads, muffins, cookies, energy bars or any other creative idea you may have.
Directions for Use
For hot cereal, add 1 part oats to 6 parts boiling water. Reduce heat to medium and continue cooking for up to 45 minutes stirring occasionally. In the final 15 minutes, reduce heat to low and stir as needed. A pressure cooker will work the best for cooking steel cut oats. These are not ideal for shakes. Please see our Micronized OATS for the best oats you'll ever put in your shakes
Organic Whole Grain Oats
Stand-up pouch of appropriate size. Orders of greater than 1 pound will be consolidated to save packaging costs unless customer notes specific requests on the comments section of the checkout process.
DISCLAIMER: The above description is provided for information only and does not constitute medical advice. Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation. No information in this site has been reviewed by the FDA. No product is intended to treat, diagnose, or cure any disease.